WOD – Sat, Aug 24
TFL CrossFit - WODMetcon (Time)8 Rounds: 3 Power Cleans 3 [...]
WOD – Fri, Aug 23
TFL CrossFit - WODPower Snatch (Spend 8 mins working up [...]
WOD – Fri, Aug 23
TFL CrossFit - WODMetcon (Time)800m Run 8 Clean and Jerks [...]
WOD – Fri, Aug 23
TFL CrossFit - WODMetcon (Time)800m Run 8 Clean and Jerks [...]
WOD – Fri, Aug 23
TFL CrossFit - WODMetcon (Time)800m Run 8 Clean and Jerks [...]
WOD – Thu, Aug 22
TFL CrossFit - WODDeath Race (Time)5 Rounds For Time: 15/12 [...]
WOD – Thu, Aug 22
TFL CrossFit - WODDeath Race (Time)5 Rounds For Time: 15/12 [...]
WOD – Thu, Aug 22
TFL CrossFit - WODDeath Race (Time)5 Rounds For Time: 15/12 [...]
WOD – Thu, Aug 22
TFL CrossFit - WODMetcon (Calories) 3 Rounds: AMRAP 3:00: 15 [...]
WOD – Thu, Aug 22
TFL CrossFit - WODMetcon (Calories) 3 Rounds: AMRAP 3:00: 15 [...]
