WOD – Mon, Sep 2
TFL CrossFit - WODMetcon (Time) 1 Go You Go x [...]
WOD – Mon, Sep 2
TFL CrossFit - WODMetcon (Time) 1 Go You Go x [...]
WOD – Sat, Aug 31
TFL CrossFit - WODMetcon (Time)Partner WOD: 5 Rounds 40 DB [...]
WOD – Sat, Aug 31
TFL CrossFit - WODMetcon (Time)Partner WOD: 5 Rounds 40 2 [...]
WOD – Sat, Aug 31
TFL CrossFit - WODlabor day hours (Monday)7am 8am 9am 10amMetcon [...]
WOD – Sat, Aug 31
TFL CrossFit - WODlabor day hours (Monday)7am 8am 9am 10amMetcon [...]
WOD – Fri, Aug 30
TFL CrossFit - WODBack Squat (0:00: 5 reps add weight [...]
WOD – Fri, Aug 30
TFL CrossFit - WODBack Squat (0:00: 5 reps add weight [...]
WOD – Fri, Aug 30
TFL CrossFit - WODBench Press ( 5 @ 55% 5 [...]
WOD – Fri, Aug 30
TFL CrossFit - WODBench Press (5 @ 55% 5 @ [...]
