WOD – Wed, Sep 4
TFL CrossFit - WODSplit Jerk1 pausing BTN split jerk + [...]
WOD – Tue, Sep 3
TFL CrossFit - WODBehind The Neck Jerk (split jerk)
WOD – Tue, Sep 3
TFL CrossFit - WODBehind The Neck Jerk (split jerk)Metcon (AMRAP [...]
WOD – Tue, Sep 3
TFL CrossFit - WODSplit Jerk1 pausing BTN split jerk + [...]
WOD – Tue, Sep 3
TFL CrossFit - WODSplit Jerk1 pausing BTN split jerk + [...]
WOD – Tue, Sep 3
TFL CrossFit - WODSplit Jerk1 pausing BTN split jerk + [...]
WOD – Tue, Sep 3
TFL CrossFit - WODSplit Jerk1 pausing BTN split jerk + [...]
WOD – Tue, Sep 3
TFL CrossFit - WODtest your summer fitness (Time)50 Lunges 40 [...]
WOD – Mon, Sep 2
TFL CrossFit - WODtest your summer fitness (Time)50 Lunges 40 [...]
WOD – Mon, Sep 2
TFL CrossFit - WODMetcon (Time) 1 Go You Go x [...]
