WOD – Thu, Sep 5
TFL CrossFit - WODMetcon (Time) 1 Go You Go x [...]
WOD – Thu, Sep 5
TFL CrossFit - WODMetcon (Time) On the 4:00 x 7 [...]
WOD – Thu, Sep 5
TFL CrossFit - WODMetcon (Time) On the 4:30 x 7 [...]
WOD – Thu, Sep 5
TFL CrossFit - WODMetcon (Time) 7 Rounds: From 0-2:00: 3 [...]
WOD – Thu, Sep 5
TFL CrossFit - WODMetcon (AMRAP - Reps) 7 Rounds: From [...]
WOD – Wed, Sep 4
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 12: [...]
WOD – Wed, Sep 4
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 12: [...]
WOD – Wed, Sep 4
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 12: [...]
WOD – Wed, Sep 4
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 12: [...]
WOD – Wed, Sep 4
TFL CrossFit - WODtest your summer fitness (Time)50 Lunges 40 [...]
