WOD – Sat, Aug 17
TFL CrossFit - WODClean and JerkMetcon (AMRAP - Rounds and [...]
WOD – Sat, Aug 17
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 15:00 [...]
WOD – Sat, Aug 17
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 15:00 [...]
WOD – Sat, Aug 17
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)SOLO CHIPPER [...]
WOD – Sat, Aug 17
TFL CrossFit - WODMetcon (Time)SOLO CHIPPER 1000/800m Row 10 Power [...]
WOD – Fri, Aug 16
TFL CrossFit - WODMetcon (Time)100/80 Cal Bike 80 DB Walking [...]
WOD – Fri, Aug 16
TFL CrossFit - WODMetcon (Time)30 Snatches for Time @70%
WOD – Fri, Aug 16
TFL CrossFit - WODPower Snatch (EMOM 3 3 position power [...]
WOD – Fri, Aug 16
TFL CrossFit - WODPower Snatch (EMOM 3 1, 3 position [...]
WOD – Thu, Aug 15
TFL CrossFit - WODMetcon (Time) 10 Rounds For Time: 5 [...]
