WOD – Wed, Aug 21
TFL CrossFit - WODDeath Race (Time)5 Rounds For Time: 15/12 [...]
WOD – Tue, Aug 20
TFL CrossFit - WODPower Snatch (Spend 8 mins working up [...]
WOD – Tue, Aug 20
TFL CrossFit - WODPower Snatch (Spend 8 mins working up [...]
WOD – Tue, Aug 20
TFL CrossFit - WODPower Snatch (Spend 10 mins working up [...]
WOD – Tue, Aug 20
TFL CrossFit - WODPower Snatch (Spend 10 mins working up [...]
WOD – Tue, Aug 20
TFL CrossFit - WODPower Snatch (Spend 10 mins working up [...]
WOD – Mon, Aug 19
TFL CrossFit - WODMetcon (Time)800m Run 8 Clean and Jerks [...]
WOD – Mon, Aug 19
TFL CrossFit - WODMetcon (Time)3 Rounds: 21 Wallballs 9 Chest [...]
WOD – Mon, Aug 19
TFL CrossFit - WODMetcon (Time)3 Rounds: 21 Wallballs 9 Chest [...]
WOD – Mon, Aug 19
TFL CrossFit - WODMetcon (Time)3 Rounds: 21 Wallballs 9 Chest [...]
