WOD – Thu, Sep 12
TFL CrossFit - WODMetcon (Time)6,000m/5,500m Bike 2000m/1600m Row 50 Burpee [...]
WOD – Thu, Sep 12
TFL CrossFit - WODMetcon (Time)6,000m/5,400m Bike 1600m/1200 Row 50 Burpee [...]
WOD – Thu, Sep 12
TFL CrossFit - WODMetcon (Time)5,000m/4,000m Bike 50 Burpee Pull Ups [...]
WOD – Thu, Sep 12
TFL CrossFit - WODMetcon (Time)5,000m/4,000m Bike 50 Burpee Box Jump [...]
WOD – Wed, Sep 11
TFL CrossFit - WODCrossfit Games Open 20.2 (Ages 16-54) (AMRAP [...]
WOD – Wed, Sep 11
TFL CrossFit - WODSplit Jerk (1 BTN + 1 In [...]
WOD – Wed, Sep 11
TFL CrossFit - WOD"Saman" hero wod (Time)8 Rounds 13 Deadlifts [...]
WOD – Wed, Sep 11
TFL CrossFit - WOD"Saman" hero wod (Time)8 Rounds 13 Deadlifts [...]
WOD – Wed, Sep 11
TFL CrossFit - WODMetcon (Time)Partner: 2001 Meter Row (split) 9 [...]
WOD – Wed, Sep 11
TFL CrossFit - WODMetcon (Time)Partner: 2001 Meter Row (split) 5 [...]
