WOD – Mon, Aug 26
TFL CrossFit - WODPush Press (0:00: 5 reps add weight [...]
WOD – Mon, Aug 26
TFL CrossFit - WODPush Press (0:00: 5 reps add weight [...]
WOD – Sat, Aug 24
TFL CrossFit - WODMetcon (Time)8 Rounds: 3 Power Cleans 3 [...]
WOD – Sat, Aug 24
TFL CrossFit - WODMetcon (Time)8 Rounds: 3 Power Cleans 3 [...]
WOD – Sat, Aug 24
TFL CrossFit - WODMetcon (Time)8 Rounds: 3 Power Cleans 3 [...]
WOD – Sat, Aug 24
TFL CrossFit - WODMetcon (Time)8 Rounds: 3 Power Cleans 3 [...]
WOD – Fri, Aug 23
TFL CrossFit - WODPower Snatch (Spend 8 mins working up [...]
WOD – Fri, Aug 23
TFL CrossFit - WODMetcon (Time)800m Run 8 Clean and Jerks [...]
WOD – Fri, Aug 23
TFL CrossFit - WODMetcon (Time)800m Run 8 Clean and Jerks [...]
WOD – Fri, Aug 23
TFL CrossFit - WODMetcon (Time)800m Run 8 Clean and Jerks [...]
