WOD – Wed, Aug 28
TFL CrossFit - WODMetcon (Time)15-12-9: Thrusters (95/65) Pull Ups rest [...]
TFL CrossFit - WODMetcon (Time)15-12-9: Thrusters (95/65) Pull Ups rest [...]
TFL CrossFit - WODMetcon (Time)15-12-9: Thrusters (95/65) Pull Ups rest [...]
TFL CrossFit - WODMetcon (Time)15-12-9: Thrusters (95/65) Pull Ups rest [...]
TFL CrossFit - WODMetcon (Time)15-12-9: Thrusters (95/65) Pull Ups rest [...]
TFL CrossFit - WODIsabel (Time)For Time: 30 Snatches, 135# / [...]
TFL CrossFit - WODMetcon (Calories) AMRAP 20 Teams of 2: [...]
TFL CrossFit - WODMetcon (Calories) AMRAP 20 Teams of 2: [...]
TFL CrossFit - WODMetcon (AMRAP - Reps) AMRAP 18 Teams [...]
TFL CrossFit - WODMetcon (AMRAP - Reps) AMRAP 16 Teams [...]
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps) AMRAP [...]