WOD – Tue, Sep 3
TFL CrossFit - WODSplit Jerk1 pausing BTN split jerk + [...]
WOD – Tue, Sep 3
TFL CrossFit - WODSplit Jerk1 pausing BTN split jerk + [...]
WOD – Tue, Sep 3
TFL CrossFit - WODtest your summer fitness (Time)50 Lunges 40 [...]
WOD – Mon, Sep 2
TFL CrossFit - WODtest your summer fitness (Time)50 Lunges 40 [...]
WOD – Mon, Sep 2
TFL CrossFit - WODtest your summer fitness (Time)50 Lunges 40 [...]
WOD – Mon, Sep 2
TFL CrossFit - WODMetcon (Time) 1 Go You Go x [...]
WOD – Mon, Sep 2
TFL CrossFit - WODMetcon (Time) 1 Go You Go x [...]
WOD – Sat, Aug 31
TFL CrossFit - WODMetcon (Time)Partner WOD: 5 Rounds 40 DB [...]
WOD – Sat, Aug 31
TFL CrossFit - WODMetcon (Time)Partner WOD: 5 Rounds 40 2 [...]
WOD – Sat, Aug 31
TFL CrossFit - WODlabor day hours (Monday)7am 8am 9am 10amMetcon [...]
