WOD – Tue, Sep 24
TFL CrossFit - WODDeadlift (8-6-4-2)Every 2:15, :15 hollow body hold [...]
WOD – Tue, Sep 24
TFL CrossFit - WODOmar (Time)For Time 10 Thrusters (95/65 lb) [...]
WOD – Tue, Sep 24
TFL CrossFit - WODOmar (Time)For Time 10 Thrusters (95/65 lb) [...]
WOD – Tue, Sep 24
TFL CrossFit - WODOmar (Time)For Time 10 Thrusters (95/65 lb) [...]
WOD – Tue, Sep 24
TFL CrossFit - WODOmar (Time)For Time 10 Thrusters (95/65 lb) [...]
WOD – Tue, Sep 24
TFL CrossFit - WODBring a Friend WeekOmar (Time)For Time 10 [...]
WOD – Mon, Sep 23
TFL CrossFit - WODDeadlift (10-8-6-4-2)Every 2:15, :15 hollow body hold [...]
WOD – Mon, Sep 23
TFL CrossFit - WODHang Power Snatch (1 pull + 2 [...]
WOD – Mon, Sep 23
TFL CrossFit - WODHang Power Snatch (1 pull + 2 [...]
WOD – Mon, Sep 23
TFL CrossFit - WODHang Power Snatch (1 pull + 2 [...]
