WOD – Fri, Sep 27
TFL CrossFit - WODSplit Jerk (every 2:30x5 to find a [...]
WOD – Fri, Sep 27
TFL CrossFit - WODSplit Jerk (every 2:30x5 to find a [...]
WOD – Fri, Sep 27
TFL CrossFit - WODSplit Jerk (3RM)Metcon (AMRAP - Rounds and [...]
WOD – Fri, Sep 27
TFL CrossFit - WODHang Power Snatch (1 pull + 2 [...]
WOD – Fri, Sep 27
TFL CrossFit - WODHang Power Snatch (1 pull + 2 [...]
WOD – Thu, Sep 26
TFL CrossFit - WODBench Press (12:00 Find a heavy single [...]
WOD – Thu, Sep 26
TFL CrossFit - WODBench Press (12:00 Find a heavy single [...]
WOD – Thu, Sep 26
TFL CrossFit - WODBench Press (Find a heavy single for [...]
WOD – Thu, Sep 26
TFL CrossFit - WODBench Press (10:00 Find a heavy single [...]
WOD – Thu, Sep 26
TFL CrossFit - WODBench Press (12:00 Find a heavy single [...]
