WOD – Tue, Oct 1
TFL CrossFit - WODSquat Clean (1 squat clean + 2 [...]
WOD – Mon, Sep 30
TFL CrossFit - WODMetcon (Time)Buy In: 200m Farmer Carry (53/35) [...]
WOD – Mon, Sep 30
TFL CrossFit - WODMetcon (Time)Buy In: 200m Farmer Carry (53/35) [...]
WOD – Mon, Sep 30
TFL CrossFit - WODMetcon (Time)Buy In: 200m Farmer Carry (50/35) [...]
WOD – Sat, Sep 28
TFL CrossFit - WODMetcon (No Measure) 5 Rounds For Time: [...]
WOD – Sat, Sep 28
TFL CrossFit - WODMetcon (Time) 5 Rounds For Time: 14 [...]
WOD – Sat, Sep 28
TFL CrossFit - WODPARTNER (Time) 5 Rounds For Time: 14 [...]
WOD – Sat, Sep 28
TFL CrossFit - WODPARTNER (Time) 5 Rounds For Time: 16 [...]
WOD – Sat, Sep 28
TFL CrossFit - WODPARTNER (Time) 5 Rounds For Time: 16 [...]
WOD – Fri, Sep 27
TFL CrossFit - WODSplit Jerk (every 2:30x5 to find a [...]
