WOD – Thu, Oct 3
TFL CrossFit - WODMetcon (AMRAP - Reps)2:00 Max Reps/ 1:00 [...]
WOD – Thu, Oct 3
TFL CrossFit - WODMetcon (AMRAP - Reps)2:00 Max Reps/ 1:00 [...]
WOD – Wed, Oct 2
TFL CrossFit - WODMetcon (Time)1 Rd: 30 Push Jerks (95/65) [...]
WOD – Wed, Oct 2
TFL CrossFit - WODSplit Jerk (2RM 4/4 single legs squats [...]
WOD – Wed, Oct 2
TFL CrossFit - WODSplit Jerk (2RM 4/4 single legs squats [...]
WOD – Wed, Oct 2
TFL CrossFit - WODSplit Jerk (2RM 4/4 single legs squats [...]
WOD – Tue, Oct 1
TFL CrossFit - WODFront Squat (1 squat clean + 3 [...]
WOD – Tue, Oct 1
TFL CrossFit - WODFront Squat (1 squat clean + 2 [...]
WOD – Tue, Oct 1
TFL CrossFit - WODSquat Clean (1 squat clean + 2 [...]
WOD – Tue, Oct 1
TFL CrossFit - WODSquat Clean (1 squat clean + 2 [...]
