WOD – Sat, Oct 5
TFL CrossFit - WODMetcon (Time)5 Rounds, split with a partner [...]
TFL CrossFit - WODMetcon (Time)5 Rounds, split with a partner [...]
TFL CrossFit - WODbattle of the boxes practice! (Time)50 Wallballs [...]
TFL CrossFit - WODbattle of the boxes practice! (Time)50 Wallballs [...]
TFL CrossFit - WODbattle of the boxes practice dayGrab your [...]
TFL CrossFit - WODbattle of the boxes practice dayGrab your [...]
TFL CrossFit - WODbattle of the boxes practice dayGrab your [...]
TFL CrossFit - WODbattle of the boxes practice dayGrab your [...]
TFL CrossFit - WODMetcon (Time)1 Rd: 30 Push Jerks 300m [...]
TFL CrossFit - WODMetcon (AMRAP - Reps)2:00 Max Reps/ 1:00 [...]
TFL CrossFit - WODMetcon (AMRAP - Reps)2:00 Max Reps/ 1:00 [...]