WOD – Tue, Oct 8
TFL CrossFit - WODSquat Clean (1 squat cleans + 1 [...]
WOD – Tue, Oct 8
TFL CrossFit - WODSquat Clean (1 squat cleans + 1 [...]
WOD – Tue, Oct 8
TFL CrossFit - WODSquat Clean (1 squat cleans + 1 [...]
WOD – Mon, Oct 7
TFL CrossFit - WODBOTB week!
WOD – Mon, Oct 7
TFL CrossFit - WODBOTB week!Metcon (No Measure)4 Rounds of Tabata [...]
WOD – Mon, Oct 7
TFL CrossFit - WODBOTB week!If doing Battle of the Boxes [...]
WOD – Mon, Oct 7
TFL CrossFit - WODBOTB week!If doing Battle of the Boxes [...]
WOD – Mon, Oct 7
TFL CrossFit - WODBOTB week!If doing Battle of the Boxes [...]
WOD – Mon, Oct 7
TFL CrossFit - WODBOTB week!If doing Battle of the Boxes [...]
WOD – Sat, Oct 5
TFL CrossFit - WODMetcon (Time)5 Rounds, split with a partner [...]
