WOD – Sat, Oct 12
TFL CrossFit - WODBATTLE OF THE BOXES!
WOD – Fri, Oct 11
TFL CrossFit - WODMetcon (No Measure):45 on/:15 off x 5 [...]
WOD – Fri, Oct 11
TFL CrossFit - WODNO EVENING CLASSESNo classes this evening Friday [...]
WOD – Fri, Oct 11
TFL CrossFit - WODNO EVENING CLASSESNo classes this evening Friday [...]
WOD – Thu, Oct 10
TFL CrossFit - WODMetcon (Time)1 Rd: 800m Run + 50 [...]
WOD – Wed, Oct 9
TFL CrossFit - WODMetcon (No Measure)In a group of 3, [...]
WOD – Wed, Oct 9
TFL CrossFit - WODMetcon (No Measure)In a group of 3-4, [...]
WOD – Wed, Oct 9
TFL CrossFit - WODMetcon (No Measure)In a group of 3-4, [...]
WOD – Wed, Oct 9
TFL CrossFit - WODMetcon (No Measure)In a group of 3-4, [...]
WOD – Tue, Oct 8
TFL CrossFit - WODSquat Clean (1 squat cleans + 1 [...]
