WOD – Wed, Oct 2
TFL CrossFit - WODSplit Jerk (2RM 4/4 single legs squats [...]
WOD – Wed, Oct 2
TFL CrossFit - WODSplit Jerk (2RM 4/4 single legs squats [...]
WOD – Tue, Oct 1
TFL CrossFit - WODFront Squat (1 squat clean + 3 [...]
WOD – Tue, Oct 1
TFL CrossFit - WODFront Squat (1 squat clean + 2 [...]
WOD – Tue, Oct 1
TFL CrossFit - WODSquat Clean (1 squat clean + 2 [...]
WOD – Tue, Oct 1
TFL CrossFit - WODSquat Clean (1 squat clean + 2 [...]
WOD – Tue, Oct 1
TFL CrossFit - WODSquat Clean (1 squat clean + 2 [...]
WOD – Mon, Sep 30
TFL CrossFit - WODMetcon (Time)Buy In: 200m Farmer Carry (53/35) [...]
WOD – Mon, Sep 30
TFL CrossFit - WODMetcon (Time)Buy In: 200m Farmer Carry (53/35) [...]
WOD – Mon, Sep 30
TFL CrossFit - WODMetcon (Time)Buy In: 200m Farmer Carry (50/35) [...]
