WOD – Fri, Oct 4
TFL CrossFit - WODbattle of the boxes practice dayGrab your [...]
WOD – Fri, Oct 4
TFL CrossFit - WODbattle of the boxes practice dayGrab your [...]
WOD – Fri, Oct 4
TFL CrossFit - WODbattle of the boxes practice dayGrab your [...]
WOD – Thu, Oct 3
TFL CrossFit - WODMetcon (Time)1 Rd: 30 Push Jerks 300m [...]
WOD – Thu, Oct 3
TFL CrossFit - WODMetcon (AMRAP - Reps)2:00 Max Reps/ 1:00 [...]
WOD – Thu, Oct 3
TFL CrossFit - WODMetcon (AMRAP - Reps)2:00 Max Reps/ 1:00 [...]
WOD – Thu, Oct 3
TFL CrossFit - WODMetcon (AMRAP - Reps)2:00 Max Reps/ 1:00 [...]
WOD – Thu, Oct 3
TFL CrossFit - WODMetcon (AMRAP - Reps)2:00 Max Reps/ 1:00 [...]
WOD – Wed, Oct 2
TFL CrossFit - WODMetcon (Time)1 Rd: 30 Push Jerks (95/65) [...]
WOD – Wed, Oct 2
TFL CrossFit - WODSplit Jerk (2RM 4/4 single legs squats [...]
