WOD – Fri, Oct 25
TFL CrossFit - WODFront Squat (1RM!)0:00: 4 pausing squats add [...]
TFL CrossFit - WODFront Squat (1RM!)0:00: 4 pausing squats add [...]
TFL CrossFit - WODFront Squat (1RM!)0:00: 4 pausing squats add [...]
TFL CrossFit - WODFront Squat (1RM!)0:00: 4 pausing squats add [...]
TFL CrossFit - WODFront Squat (1RM!)0:00: 4 pausing squats add [...]
TFL CrossFit - WODFront Squat (1RM!)0:00: 4 pausing squats add [...]
TFL CrossFit - WODFront Squat (1RM!)0:00: 4 pausing squats add [...]
TFL CrossFit - WODFront Squat (1RM!)0:00: 4 pausing squats add [...]
TFL CrossFit - WODFront Squat (1RM!)0:00: 4 pausing squats add [...]
TFL CrossFit - WODMetcon (AMRAP - Reps)In 5:00, x 4 [...]
TFL CrossFit - WODMetcon (Time) For Time w/ Partner: 30-27-24-21-18 [...]