WOD – Mon, Sep 30
TFL CrossFit - WODMetcon (Time)Buy In: 200m Farmer Carry (50/35) [...]
TFL CrossFit - WODMetcon (Time)Buy In: 200m Farmer Carry (50/35) [...]
TFL CrossFit - WODMetcon (No Measure) 5 Rounds For Time: [...]
TFL CrossFit - WODMetcon (Time) 5 Rounds For Time: 14 [...]
TFL CrossFit - WODPARTNER (Time) 5 Rounds For Time: 14 [...]
TFL CrossFit - WODPARTNER (Time) 5 Rounds For Time: 16 [...]
TFL CrossFit - WODPARTNER (Time) 5 Rounds For Time: 16 [...]
TFL CrossFit - WODSplit Jerk (3RM)Metcon (AMRAP - Rounds and [...]
TFL CrossFit - WODHang Power Snatch (1 pull + 2 [...]
TFL CrossFit - WODHang Power Snatch (1 pull + 2 [...]
TFL CrossFit - WODSplit Jerk (every 2:30x5 to find a [...]