WOD – Mon, Oct 7
TFL CrossFit - WODBOTB week!Metcon (No Measure)4 Rounds of Tabata [...]
WOD – Mon, Oct 7
TFL CrossFit - WODBOTB week!If doing Battle of the Boxes [...]
WOD – Mon, Oct 7
TFL CrossFit - WODBOTB week!If doing Battle of the Boxes [...]
WOD – Mon, Oct 7
TFL CrossFit - WODBOTB week!If doing Battle of the Boxes [...]
WOD – Mon, Oct 7
TFL CrossFit - WODBOTB week!If doing Battle of the Boxes [...]
WOD – Sat, Oct 5
TFL CrossFit - WODMetcon (Time)5 Rounds, split with a partner [...]
WOD – Sat, Oct 5
TFL CrossFit - WODMetcon (Time)5 Rounds, split with a partner [...]
WOD – Sat, Oct 5
TFL CrossFit - WODbattle of the boxes practice! (Time)50 Wallballs [...]
WOD – Sat, Oct 5
TFL CrossFit - WODbattle of the boxes practice! (Time)50 Wallballs [...]
WOD – Fri, Oct 4
TFL CrossFit - WODbattle of the boxes practice dayGrab your [...]
