WOD – Thu, Oct 10
TFL CrossFit - WODMetcon (Time)1 Rd: 800m Run + 50 [...]
WOD – Wed, Oct 9
TFL CrossFit - WODMetcon (No Measure)In a group of 3, [...]
WOD – Wed, Oct 9
TFL CrossFit - WODMetcon (No Measure)In a group of 3-4, [...]
WOD – Wed, Oct 9
TFL CrossFit - WODMetcon (No Measure)In a group of 3-4, [...]
WOD – Wed, Oct 9
TFL CrossFit - WODMetcon (No Measure)In a group of 3-4, [...]
WOD – Tue, Oct 8
TFL CrossFit - WODSquat Clean (1 squat cleans + 1 [...]
WOD – Tue, Oct 8
TFL CrossFit - WODSquat Clean (1 squat cleans + 1 [...]
WOD – Tue, Oct 8
TFL CrossFit - WODSquat Clean (1 squat cleans + 1 [...]
WOD – Tue, Oct 8
TFL CrossFit - WODSquat Clean (1 squat cleans + 1 [...]
WOD – Mon, Oct 7
TFL CrossFit - WODBOTB week!If doing Battle of the Boxes [...]
