WOD – Tue, Jan 27
TFL CrossFit - WODCrossFit Games Open 25.2 (22.3 Repeat) Rx'd: [...]
WOD – Mon, Jan 26
TFL CrossFit - WODHang Clean1 clean + 1 hang cleanMetcon [...]
WOD – Sat, Jan 24
TFL CrossFit - WODMetcon (Checkmark)28:00 EMOM 1 bar muscle Up [...]
WOD – Fri, Jan 23
TFL CrossFit - WODMetcon (AMRAP - Reps)2:00 Buy IN Max: [...]
WOD – Thu, Jan 22
TFL CrossFit - WODMetcon (No Measure)3:00 AMRAP Buddy 1: Max [...]
WOD – Wed, Jan 21
TFL CrossFit - WODCrossfit Games Open 20.1 (Ages 16-54) (Time)10 [...]
WOD – Tue, Jan 20
TFL CrossFit - WODMetcon (Time)Buy in: 50/40 Cal Row 30 [...]
WOD – Mon, Jan 19
TFL CrossFit - WODMetcon (AMRAP - Reps)EMOM 16:00 Min 1: [...]
WOD – Sat, Jan 17
TFL CrossFit - WODpartners split (Time)50-40-30-20-10 Hang Cleans DB Bench [...]
WOD – Fri, Jan 16
TFL CrossFit - WODGYMN EMOMs (No Measure)Metcon (AMRAP - Reps)1:15 [...]
