Click on the date to see the WOD

WOD – Tue, Feb 4
TFL CrossFit - WODkinda ish warm out!Run for warm up today so bring your running shoes!!gymnastics week 5 (No Measure)EMOM
WOD – Tue, Feb 4
TFL CrossFit - WODkinda ish warm out!Run for warm up today so bring your running shoes!!gymnastics week 5 (No Measure)EMOM
WOD – Tue, Feb 4
TFL CrossFit - WODkinda ish warm out!Run for warm up today so bring your running shoes!!gymnastics week 5 (No Measure)EMOM
WOD – Tue, Feb 4
TFL CrossFit - WODkinda ish warm out!mile run for warm up today so bring your running shoes!!gymnastics week 5 (No