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TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

TFL CrossFit – WOD GYMNASTICS EMOM (No Measure) EMOM 4: […]

TFL CrossFit – WOD Metcon (AMRAP – Reps) 2:00 on/1:00 […]

TFL CrossFit – WOD Bench Press (4-3-2-3-4 Bench) trying to […]

TFL CrossFit – WOD Squat Clean (3×3 Squat clean @80%) […]

TFL CrossFit – WOD Behind The Neck Jerk (5-4-3-2-1 BTN […]

TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

TFL CrossFit – WOD Metcon (No Measure) Every 3:00×3: 8 […]

TFL CrossFit – WOD Metcon (No Measure) 6 rounds EMOM […]

TFL CrossFit – WOD Metcon (Calories) Every 2:00 on/2:00 off […]