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Extreme Sports Logo
  • Home
  • About Us
  • Today’s WOD
  • Programs
    • Crossfit
    • Bootcamp
    • Olympic Lifting
    • Personal Training
    • Teens
  • VO2 Testing: Cascade Wellness
  • Nutrition
  • Events
  • Pricing
  • Schedule
  • Contact Us

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    WOD – Tue, Feb 18

    TFL CrossFit – WOD Metcon (Time) Every Minute on the […]

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  •

    WOD – Tue, Feb 18

    TFL CrossFit – WOD

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  •

    WOD – Tue, Feb 18

    TFL CrossFit – WOD Metcon (Time) Every Minute on the […]

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  •

    WOD – Mon, Feb 17

    TFL CrossFit – WOD Metcon (Time) 2 Rounds: 15 Hang […]

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  •

    WOD – Mon, Feb 17

    TFL CrossFit – WOD Metcon (Time) 2 Rounds: 15 Snatches […]

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  •

    WOD – Mon, Feb 17

    TFL CrossFit – WOD Metcon (Time) 2 Rounds: 15 Snatches […]

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  •

    WOD – Sun, Feb 16

    TFL CrossFit – WOD Metcon (AMRAP – Reps) 7:00 AMRAP […]

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  •

    WOD – Sat, Feb 15

    TFL CrossFit – WOD Metcon (Time) 30 Rounds: 1 DL […]

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  •

    WOD – Sat, Feb 15

    TFL CrossFit – WOD Metcon (Time) 30 Rounds: 1 DL […]

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  •

    WOD – Sat, Feb 15

    TFL CrossFit – WOD Metcon (Time) 30 Rounds: 1 DL […]

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