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TFL CrossFit – WOD Metcon (Time) 2 Rounds FT, w/ […]

TFL CrossFit – WOD Back Squat (6×2 3 sec eccentric […]

TFL CrossFit – WOD Blake (Time) 4 Rounds For Time […]

TFL CrossFit – WOD Sisson (AMRAP – Rounds) Complete as […]

TFL CrossFit – WOD Bench Press EMOM 6 1) :15 […]

TFL CrossFit – WOD Metcon (No Measure) 2 deadlift + […]

TFL CrossFit – WOD Metcon (Time) Score Time W/ Partner: […]

TFL CrossFit – WOD Happy July 4th !!! T oday […]

TFL CrossFit – WOD Metcon (Calories) AMRAPs x5 rounds: 2:30 […]

TFL CrossFit – WOD 21-15-9 TFL Redo (Time) 21-15-9 DB […]