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Extreme Sports Logo
  • Home
  • About Us
  • Today’s WOD
  • Programs
    • Crossfit
    • Bootcamp
    • Olympic Lifting
    • Personal Training
    • Teens
  • VO2 Testing: Cascade Wellness
  • Nutrition
  • Events
  • Pricing
  • Schedule
  • Contact Us

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    WOD – Sat, May 25

    TFL CrossFit – WOD Metcon (No Measure) Every :20 seconds […]

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  •

    WOD – Sat, May 25

    TFL CrossFit – WOD Metcon (No Measure) Every :20 seconds […]

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  •

    WOD – Sat, May 25

    TFL CrossFit – WOD Metcon (No Measure) Every :20s for […]

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  •

    WOD – Sat, May 25

    TFL CrossFit – WOD Metcon (No Measure) Every :20s for […]

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  •

    WOD – Fri, May 24

    TFL CrossFit – WOD Push Jerk (2RM) Metcon (Time) 40/32 […]

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  •

    WOD – Fri, May 24

    TFL CrossFit – WOD Push Jerk (2RM) Metcon (Time) 40/32 […]

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  •

    WOD – Fri, May 24

    TFL CrossFit – WOD Push Jerk (2RM) Metcon (Time) 40/32 […]

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  •

    WOD – Thu, May 23

    TFL CrossFit – WOD Metcon (Time) On the 3:00 x […]

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  •

    WOD – Thu, May 23

    TFL CrossFit – WOD Strict Pull ups max set (AMRAP […]

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  •

    WOD – Thu, May 23

    TFL CrossFit – WOD Strict Pull ups max set (AMRAP […]

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