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WOD – Thu, May 30
TFL CrossFit – WOD 30 Cal Bike (Time) 30 Calories […]

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WOD – Thu, May 30
TFL CrossFit – WOD Deadlift (1RM!) Metcon (Time) 4 Rounds […]

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WOD – Wed, May 29
TFL CrossFit – WOD Strict Press (5-4-3-2-1 ending at 80%) […]

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WOD – Wed, May 29
TFL CrossFit – WOD Strict Press (5-4-3-2-1 ending at 75%) […]

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WOD – Wed, May 29
TFL CrossFit – WOD Strict Press (5-4-3-2-1 ending at 75%) […]

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WOD – Tue, May 28
TFL CrossFit – WOD Metcon (AMRAP – Reps) 5:00 on […]

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WOD – Tue, May 28
TFL CrossFit – WOD Metcon (AMRAP – Reps) 5:00 on […]

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WOD – Mon, May 27
TFL CrossFit – WOD Murph (Time) For Time: 1-Mile Run […]

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WOD – Mon, May 27
TFL CrossFit – WOD Murph (Time) For Time: 1-Mile Run […]

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WOD – Sat, May 25
TFL CrossFit – WOD Metcon (No Measure) Every :20s for […]

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