Uncategorized

WOD – Fri, Sep 12
TFL CrossFit – WOD Squat Clean (1 squat clean + […]

Read Article
WOD – Thu, Sep 11
TFL CrossFit – WOD 9/11 Tribute WOD (Time) Partner WOD: […]

Read Article
WOD – Wed, Sep 10
TFL CrossFit – WOD POWER HOUR 6:30 on Wednesday’s is […]

Read Article
WOD – Tue, Sep 9
TFL CrossFit – WOD ring acc. work (No Measure) EMOM […]

Read Article
WOD – Mon, Sep 8
TFL CrossFit – WOD Metcon (No Measure) 3 Rounds: 15 […]

Read Article
WOD – Sat, Sep 6
TFL CrossFit – WOD Kelly (Time) 5 Rounds for time […]

Read Article
WOD – Sat, Sep 6
TFL CrossFit – WOD 30 min classes today! if you […]

Read Article
WOD – Fri, Sep 5
TFL CrossFit – WOD 30 min classes this saturday! come […]

Read Article
WOD – Thu, Sep 4
TFL CrossFit – WOD 30 min classes this saturday! THIS […]

Read Article
WOD – Wed, Sep 3
TFL CrossFit – WOD Power Snatch (1 Power snatch + […]

Read Article