WOD – Wed, Dec 4
TFL CrossFit - WODMetcon (Time)3 Rounds: 30 Box Jumps (24"/20") [...]
TFL CrossFit - WODMetcon (Time)3 Rounds: 30 Box Jumps (24"/20") [...]
TFL CrossFit - WODMetcon (Time)3 Rounds: 30 Box Jumps (24"/20") [...]
TFL CrossFit - WODMetcon (Time)3 Rounds: 30 Box Jumps (24"/20") [...]
TFL CrossFit - WODMetcon (Time)3 Rounds: 30 Box Jumps (24"/20") [...]
TFL CrossFit - WODMetcon (Time)3 Rounds: 30 Box Jumps (24"/20") [...]
TFL CrossFit - WODMetcon (Time)3 Rounds: 30 Box Jumps (24"/20") [...]
TFL CrossFit - WODMetcon (Time)3 Rounds: 30 Box Jumps (24"/20") [...]
TFL CrossFit - WODMetcon (Time)3 Rounds: 30 Box Jumps (24"/20") [...]
TFL CrossFit - WODHang Clean (12:00 to find heavy single [...]
TFL CrossFit - WODMetcon (Time)3 Rounds: 30 Box Jumps (24"/20") [...]