WOD – Mon, Dec 16
TFL CrossFit - WODBack Squat (1 pausing back squat)Metcon (AMRAP [...]
WOD – Mon, Dec 16
TFL CrossFit - WODBack Squat (1 pausing back squat)Metcon (Calories) [...]
WOD – Mon, Dec 16
TFL CrossFit - WODBack Squat (1 pausing back squat)Metcon (AMRAP [...]
WOD – Mon, Dec 16
TFL CrossFit - WODBack Squat (1 pausing back squat)
WOD – Mon, Dec 16
TFL CrossFit - WODBack Squat (1 pausing back squat)Metcon (AMRAP [...]
WOD – Mon, Dec 16
TFL CrossFit - WODMetcon (Time)5 rounds of: 8 thrusters, weight [...]
WOD – Mon, Dec 16
TFL CrossFit - WODBack Squat (1 pausing back squat)Metcon (AMRAP [...]
WOD – Mon, Dec 16
TFL CrossFit - WODBack Squat (1 pausing back squat)Metcon (AMRAP [...]
WOD – Mon, Dec 16
TFL CrossFit - WODBack Squat (1 pausing back squat)Metcon (AMRAP [...]
WOD – Sat, Dec 14
TFL CrossFit - WOD8 Days of Hanukah (Time)8 Rounds- 8 [...]
