WOD – Mon, Feb 3
TFL CrossFit - WODDeadlift (3x3 Silent DL (60-70%) 3x3 Reg [...]
WOD – Mon, Feb 3
TFL CrossFit - WODgymnastics week 5 (No Measure)Metcon (Time)10-8-6-4-2: Thrusters [...]
WOD – Mon, Feb 3
TFL CrossFit - WODDeadlift (3x3 Silent DL (60-70%) 3x3 Reg [...]
WOD – Mon, Feb 3
TFL CrossFit - WODDeadlift (3x3 Silent DL (60-70%) 3x3 Reg [...]
WOD – Mon, Feb 3
TFL CrossFit - WODMetcon (Time)2 Rounds- 10 Thrusters (95/65) 10 [...]
WOD – Sat, Feb 1
TFL CrossFit - WODCrossFit Games Open 15.5 (Time)For Time: 27 [...]
WOD – Sat, Feb 1
TFL CrossFit - WODMetcon (AMRAP - Reps)7:00 AMRAP Run 800m [...]
WOD – Sat, Feb 1
TFL CrossFit - WODCrossFit Games Open 15.5 (Time)For Time: 27 [...]
WOD – Sat, Feb 1
TFL CrossFit - WODCrossFit Games Open 15.5 (Time)For Time: 27 [...]
WOD – Sat, Feb 1
TFL CrossFit - WODMetcon (AMRAP - Reps)7:00 AMRAP 100 Single [...]
