WOD – Fri, Jan 31
TFL CrossFit - WOD 30 min classes this saturday! We [...]
WOD – Fri, Jan 31
TFL CrossFit - WODFront Squat (3x2 pausing FS (65-75%) 3x2 [...]
WOD – Fri, Jan 31
TFL CrossFit - WOD 30 min classes this saturday! We [...]
WOD – Fri, Jan 31
TFL CrossFit - WODSnatch (2 touch and go snatches)1 set [...]
WOD – Fri, Jan 31
TFL CrossFit - WOD 30 min classes this saturday! We [...]
WOD – Fri, Jan 31
TFL CrossFit - WOD 30 min classes this saturday! We [...]
WOD – Fri, Jan 31
TFL CrossFit - WOD 30 min classes this saturday! We [...]
WOD – Thu, Jan 30
TFL CrossFit - WODMetcon (AMRAP - Reps)5 Rounds, 3:00 on/ [...]
WOD – Thu, Jan 30
TFL CrossFit - WOD 30 min classes this saturday!We have [...]
WOD – Thu, Jan 30
TFL CrossFit - WOD 30 min classes this saturday!We have [...]
