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TFL CrossFit - WODView Public WhiteboardMetcon (Time)10 Rounds for Time [...]
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TFL CrossFit - WODHappy 4th Of July TFL ❤️🤍💙❤️🤍💙❤️🤍💙View Public [...]
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TFL CrossFit - WODView Public WhiteboardMetcon (Time)200 Meter Run 20 [...]
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TFL CrossFit - WODView Public WhiteboardFront SquatMetcon (AMRAP - Rounds [...]
6.30.22
TFL CrossFit - WODHappy Birthday Marc S!!!View Public WhiteboardMetcon (AMRAP [...]
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TFL CrossFit - WODView Public WhiteboardPush Press (5x4)Metcon (Calories)Partners !! [...]
6.28.22
TFL CrossFit - WODHappy Birthday TJ!!!View Public WhiteboardMetcon (Time)Every 3:15 [...]
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TFL CrossFit - WODView Public WhiteboardOverhead Squat (5x4)Metcon (AMRAP - [...]
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TFL CrossFit - WODView Public WhiteboardMetcon (Time)PARTNER SATUDAY 12 Sled [...]
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TFL CrossFit - WODView Public WhiteboardPower Clean (Every 1:45 x [...]
