WOD – Tue, Mar 12
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)18:00 AMRAP [...]
WOD – Tue, Mar 12
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)18:00 AMRAP [...]
WOD – Mon, Mar 11
TFL CrossFit - WODSnatch (5@65% 4@70% 3@75% 2@80% 1@85%)every 2:15Metcon [...]
WOD – Mon, Mar 11
TFL CrossFit - WODSnatch (5@65% 4@70% 3@75% 2@80% 1@85%)every 2:15Metcon [...]
WOD – Mon, Mar 11
TFL CrossFit - WODThruster (5@65% 4@70% 3@75% 2@80% 1@85%)every 2:15Metcon [...]
WOD – Mon, Mar 11
TFL CrossFit - WODThruster (5@65% 4@70% 3@75% 2@80% 1@85%)every 2:15Metcon [...]
WOD – Mon, Mar 11
TFL CrossFit - WODThruster (5@65% 4@70% 3@75% 2@80% 1@85%)every 2:15Metcon [...]
WOD – Sat, Mar 9
TFL CrossFit - WODCrossFit Games Open 24.2 Rx (Ages 16-54) [...]
WOD – Fri, Mar 8
TFL CrossFit - WODBench Press (5@65% 4@70% 3@75% 2@80% 1@85%)every [...]
WOD – Fri, Mar 8
TFL CrossFit - WODBench Press (5@65% 4@70% 3@75% 2@80% 1@85%)every [...]
