WOD – Tue, Mar 19
TFL CrossFit - WODHang Clean (5 sets of 5 reps [...]
WOD – Tue, Mar 19
TFL CrossFit - WODHang Clean (5 sets of 5 reps [...]
WOD – Tue, Mar 19
TFL CrossFit - WODHang Clean (5 sets of 5 reps [...]
WOD – Tue, Mar 19
TFL CrossFit - WODHang Clean (5RM)DUEL PARTNER (Time)60 2 KB [...]
WOD – Tue, Mar 19
TFL CrossFit - WODHang Clean (5RM)DUEL PARTNER (Time)60 2 KB [...]
WOD – Mon, Mar 18
TFL CrossFit - WODMetcon (Time)Partners, both working at the same [...]
WOD – Mon, Mar 18
TFL CrossFit - WODMetcon (Time)Partners, both working at the same [...]
WOD – Mon, Mar 18
TFL CrossFit - WODMetcon (Time)Partners, both working at the same [...]
WOD – Sat, Mar 16
TFL CrossFit - WODDeadlift (5@65% 4@70% 3@75% 2@80% 1@85%)every 2:15Metcon [...]
WOD – Sat, Mar 16
TFL CrossFit - WODCrossFit Games Open 24.3 Rx (Ages 16-54) [...]
