WOD – Sat, Apr 27
TFL CrossFit - WODMetcon (Time)30:00 CAP w/PARTNER 60 Burpees 60 [...]
WOD – Sat, Apr 27
TFL CrossFit - WODMetcon (Time)w/PARTNER 60 Burpees 60 DB Snatches [...]
WOD – Fri, Apr 26
TFL CrossFit - WODDeadlift (5RM)
WOD – Fri, Apr 26
TFL CrossFit - WODMetcon (AMRAP - Reps)3:00 On/3:00 Off x5 [...]
WOD – Fri, Apr 26
TFL CrossFit - WODMetcon (AMRAP - Reps)3:00 On/3:00 Off x5 [...]
WOD – Fri, Apr 26
TFL CrossFit - WODMetcon (AMRAP - Reps)3:00 On/3:00 Off x5 [...]
WOD – Fri, Apr 26
TFL CrossFit - WODMetcon (AMRAP - Reps)3:00 On/3:00 Off x5 [...]
WOD – Fri, Apr 26
TFL CrossFit - WODMetcon (Time)800m Run 150 Air Squats 800m [...]
WOD – Thu, Apr 25
TFL CrossFit - WODMetcon (Time)800m Run 50 Pull Ups 800m [...]
WOD – Thu, Apr 25
TFL CrossFit - WODMetcon (Time)800m Run 150 Air Squats 800m [...]
