WOD – Thu, May 30
TFL CrossFit - WOD30 Cal Bike (Time)30 Calories for timeMetcon [...]
WOD – Thu, May 30
TFL CrossFit - WOD30 Cal Bike (Time)30 Calories for timeMetcon [...]
WOD – Thu, May 30
TFL CrossFit - WODDeadlift (1RM!)Metcon (Time)4 Rounds w/ a Partner: [...]
WOD – Thu, May 30
TFL CrossFit - WODDeadlift (1RM!)Metcon (Time)4 Rounds w/ a Partner: [...]
WOD – Thu, May 30
TFL CrossFit - WODDeadlift (1RM!)Metcon (Time)4 Rounds w/ a Partner: [...]
WOD – Wed, May 29
TFL CrossFit - WODStrict Press (5-4-3-2-1 ending at 75%)Metcon (AMRAP [...]
WOD – Wed, May 29
TFL CrossFit - WODStrict Press (5-4-3-2-1 ending at 75%)Metcon (AMRAP [...]
WOD – Wed, May 29
TFL CrossFit - WODStrict Press (5-4-3-2-1 ending at 80%)Metcon (AMRAP [...]
WOD – Tue, May 28
TFL CrossFit - WODMetcon (AMRAP - Reps)5:00 on / 5:00 [...]
WOD – Tue, May 28
TFL CrossFit - WODMetcon (AMRAP - Reps)5:00 on / 5:00 [...]
