adorseywps

TFL CrossFit - WODMetcon (No Measure)TABATA: Lateral Walk on :20s [...]

TFL CrossFit - WODMetcon (Time)10 Rounds for Time: 3 Clean [...]

TFL CrossFit - WODMetcon (Weight)EMOM 10: 3 Clean and Jerks [...]

TFL CrossFit - WODMetcon (No Measure)TABATA: Lateral Walk on :20s [...]

TFL CrossFit - WODMetcon (Time)10/9/8/7/6/5/4/3/2/1 Reps of SA Alt. Devils [...]

TFL CrossFit - WODMetcon (Time)15-12-9-6-3 DB Snatches R DB Over [...]

TFL CrossFit - WODMetcon (Time)Every Minute on the Minute x10 [...]

TFL CrossFit - WODweek 6 gymnastics (No Measure)Metcon (AMRAP - [...]

TFL CrossFit - WODweek 6 gymnastics (No Measure)Metcon (AMRAP - [...]

TFL CrossFit - WODweek 6 gymnastics (No Measure)Metcon (Calories)2:00 On/2:00 [...]