WOD – Thu, May 15 – TFL CrossFit Gym Mt. Airy MD

May 15, 2025

WOD – Thu, May 15

By Aaron DorseyPublished On: May 15, 2025Categories: Uncategorized18 wordsViews: 144

TFL CrossFit – WOD

Metcon (No Measure)

6 rounds EMOM

Suttle Run

KB Swings

Double Unders

DB Step up

Rest