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May 16, 2025
WOD – Fri, May 16
By
Aaron Dorsey
Published On: May 16, 2025
Categories:
Uncategorized
20 words
Views: 22
TFL CrossFit – WOD
Metcon (No Measure)
Every 3:00×3:
8 Strict Pull Ups
10 Push Ups
12 DB Walking Lunges
200m Run
Back Squat (1RM :))
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