WOD – Fri, Jul 19
TFL CrossFit - WODSquat Snatch (EMOM 4: 2 Squat Snatches [...]
WOD – Fri, Jul 19
TFL CrossFit - WODSquat Snatch (EMOM 4: 2 Squat Snatches [...]
WOD – Fri, Jul 19
TFL CrossFit - WODSquat Snatch (EMOM 4: 2 Squat Snatches [...]
WOD – Fri, Jul 19
TFL CrossFit - WODSquat Snatch (EMOM 4: 2 Squat Snatches [...]
WOD – Fri, Jul 19
TFL CrossFit - WODSquat Snatch (EMOM 4: 2 Squat Snatches [...]
WOD – Thu, Jul 18
TFL CrossFit - WODBench Press (4x3@80%)
WOD – Thu, Jul 18
TFL CrossFit - WODBench Press (4x3@80%)Metcon (AMRAP - Reps)Partner AMRAP [...]
WOD – Thu, Jul 18
TFL CrossFit - WODBench Press (4x3@80%)Metcon (AMRAP - Reps)Teams of [...]
WOD – Thu, Jul 18
TFL CrossFit - WODBench Press (4x3@80%)Metcon (AMRAP - Reps)Teams of [...]
WOD – Thu, Jul 18
TFL CrossFit - WODBench Press (4x3 5lbs heavier then last [...]
