WOD – Wed, Sep 25
TFL CrossFit - WODOmar (Time)For Time 10 Thrusters (95/65 lb) [...]
WOD – Wed, Sep 25
TFL CrossFit - WODMetcon (Time)30 Thrusters (95/65) 30 Bar over [...]
WOD – Wed, Sep 25
TFL CrossFit - WODMetcon (Time)30 Thrusters (95/65) 30 Bar over [...]
WOD – Wed, Sep 25
TFL CrossFit - WODMetcon (Time)30 Thrusters (95/65) 30 Bar over [...]
WOD – Tue, Sep 24
TFL CrossFit - WODOmar (Time)For Time 10 Thrusters (95/65 lb) [...]
WOD – Tue, Sep 24
TFL CrossFit - WODOmar (Time)For Time 10 Thrusters (95/65 lb) [...]
WOD – Tue, Sep 24
TFL CrossFit - WODOmar (Time)For Time 10 Thrusters (95/65 lb) [...]
WOD – Tue, Sep 24
TFL CrossFit - WODBring a Friend WeekOmar (Time)For Time 10 [...]
WOD – Tue, Sep 24
TFL CrossFit - WODSplit Jerk (3RM 3/3 single leg squats [...]
WOD – Tue, Sep 24
TFL CrossFit - WODHang Power Snatch (1 pull + 2 [...]
