WOD – Fri, Nov 8
TFL CrossFit - WODBack Squat (5 Rounds, 3 reps, 3 [...]
TFL CrossFit - WODBack Squat (5 Rounds, 3 reps, 3 [...]
TFL CrossFit - WODBack Squat (5 Rounds, 3 reps, 3 [...]
TFL CrossFit - WODBack Squat (5 Rounds, 3 reps, 3 [...]
TFL CrossFit - WODBack Squat (5 Rounds, 3 reps, 3 [...]
TFL CrossFit - WODBack Squat (5 Rounds, 3 reps, 3 [...]
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
TFL CrossFit - WODMetcon (AMRAP - Reps)AMRAP 4: 12 TTB [...]
TFL CrossFit - WODMetcon (AMRAP - Reps)AMRAP 4: 12 TTB [...]
TFL CrossFit - WODMetcon (AMRAP - Reps)AMRAP 4: 12 TTB [...]