WOD – Mon, Nov 4
TFL CrossFit - WODBack Squat (5 Rounds, 3 reps, 3 [...]
WOD – Mon, Nov 4
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
WOD – Mon, Nov 4
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
WOD – Mon, Nov 4
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
WOD – Mon, Nov 4
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
WOD – Mon, Nov 4
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
WOD – Mon, Nov 4
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
WOD – Mon, Nov 4
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
WOD – Sat, Nov 2
TFL CrossFit - WODMetcon (Time)3 Rounds, split with a partner [...]
WOD – Sat, Nov 2
TFL CrossFit - WODMetcon (Time)3 Rounds, split with a partner [...]
