WOD – Tue, Jun 25 – TFL CrossFit Gym Mt. Airy MD

June 25, 2024

WOD – Tue, Jun 25

By Aaron DorseyPublished On: June 25, 2024Categories: Uncategorized17 wordsViews: 93

TFL CrossFit – WOD

Metcon (AMRAP – Rounds and Reps)

AMRAP 20

2 Rope Climbs

10 SA Devils Press (50/35)

20 Sit ups