TFL CrossFit – WOD

Metcon (AMRAP – Reps)

1 Round-

30 Toes to Bar

30 Burpee Box Jump Overs

2 Rounds-

15 Toes to Bar

15 Burpee Box Jump Overs

3 Rounds-

10 Toes to Bar

10 Burpee Box Jump Overs