Skip to content
Toggle Navigation
Home
About Us
Today’s WOD
Programs
Crossfit
Bootcamp
Olympic Lifting
Personal Training
Teens
VO2 Testing: Cascade Wellness
Nutrition
Events
Pricing
Schedule
Contact Us
Toggle Navigation
Home
About Us
Today’s WOD
Programs
Crossfit
Bootcamp
Olympic Lifting
Personal Training
Teens
VO2 Testing: Cascade Wellness
Nutrition
Events
Pricing
Schedule
Contact Us
October 20, 2022
WOD – Thu, Oct 20
By
Aaron Dorsey
Published On: October 20, 2022
Categories:
Uncategorized
15 words
Views: 346
TFL CrossFit – WOD
Metcon (Time)
2 Mile Run
100 Push Ups
250 Sit Ups
Partition how you please
Page load link
Go to Top