Skip to content
Toggle Navigation
Home
About Us
Today’s WOD
Programs
Crossfit
Bootcamp
Olympic Lifting
Personal Training
Teens
VO2 Testing: Cascade Wellness
Nutrition
Events
Pricing
Schedule
Contact Us
Toggle Navigation
Home
About Us
Today’s WOD
Programs
Crossfit
Bootcamp
Olympic Lifting
Personal Training
Teens
VO2 Testing: Cascade Wellness
Nutrition
Events
Pricing
Schedule
Contact Us
November 16, 2023
WOD – Thu, Nov 16
By
Aaron Dorsey
Published On: November 16, 2023
Categories:
Uncategorized
9 words
Views: 214
TFL CrossFit – WOD
Bench Press (5×2 @ same lbs every 2:00)
Page load link
Go to Top